STRESS AMONG STUDENTS
Stress is natural response everyone will feel when facing problems or challanges. Nowdays, students are experiencing more stress beacuse of their studies and also social life. There are many reasons to occur stress among current generation students. The main reason of their stress is their education pressure. Students who are taking public exams and university students facing this problem even more. They have face too many of homeworks, assigments and other commitments to fullfill their grades to reach higher level. To achieve high grades, they sacrificing their sleep, time with friends and family makes them more stressed. Secondly, having poor eating habits also can be a cause of stress among students.Foods with lack of nutrients and unhealthy foods will m...